Alegre Ramos

Brain-Science-Based Productivity, Time Management, and Goal-Setting. >>Helping humans, human better!

Travels from Los Angeles CA, USA

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Talks Given

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Speaks on:

Motivation

Productivity

Speaks to:

Associations & Membership Orgs

MBA from UCLA

BA in Anthropology and Political Science from USC

Award-Winning Public Speaker

Audience members say

Generated by Talkadot based on 142 audience feedback

Alegre transforms overwhelmed professionals into productivity masters through her refreshingly accessible approach to task management. She connects deeply with audiences, sparking "joyful discovery" as she unpacks the science behind to-do lists with practical hacks that participants implement immediately. Her talks create a space where listeners feel genuinely understood and accepted, often leading to emotional breakthroughs about their relationship with time and tasks. Attendees leave Alegre's sessions equipped with actionable strategies like the "Learn --> Do Loop of Mastery," empowered to reorganize both their professional and personal lives. Her unique ability to blend scientific insights with relatable examples inspires individuals to rethink their priorities and reclaim control over their schedules, transforming how they approach productivity with newfound confidence and clarity.

Key Audience Outcomes

Participants felt more productive and organized.
Attendees gained actionable strategies for mastering their to-do lists.
Listeners learned how to prioritize their tasks effectively.
Individuals were inspired to rethink their approach to time management and task lists.

Generated by Talkadot based on 142 audience feedback

Alegre's Bio

Alegre Ramos (Clifton: activator, strategic, achiever, individualization, and learner; MBTI: ENFJ) is passionate about helping people live their best lives by teaching them to harness the power of planning. Author of four books including the bestselling "3-2-1-Done: Three simple strategies to get your to-do list done!" she hosts a weekly podcast with listeners in 40+ countries. An entrepreneur for over 20 years, Alegre has worked in industries from broadcasting, to textile manufacturing, to shelf stable food, to brick and mortar and online retail. However, her trainings are not industry specific, and as she often says, "If you have humans in your company, I can probably help." SPEAKING TOPICS -Productivity & Time Management -Self-Care as Healthcare -Personalized Work/Life “Balance” -Creating Healthy Boundaries -Unlocking Creativity and Mental Flexibility -Actionable Goal Setting and Planning -Engineering “Good” Habits that Last

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Alegre Offers the Following Talks

ProductivityMotivation

The To-Do List Solution: Mastering Productivity with Brain Science

Discover the central role dopamine plays in motivation and how it can be productive, and counterproductive
Uncover how your chronotype affects the way you schedule and approach your tasks
Implement a simple but strategic 3-part framework to any task

60 - 90 minutes

Alegre's Links and Media Mentions

@AlegreRamos

alegreramos

inspireinformignite.com

Podcast:

Harness the Power of Planning