Allan Kehler

Trusted Leader on Resilience and Mental Health in the Workplace

Travels from Saskatoon SK, Canada

Audience Feedback

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Attendees Find Valuable

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Talks Given

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Speaks on:

Communication

Mental Health

Stress Management

Speaks to:

Associations & Membership Orgs

K-12 Education

Formats:

Keynote

Workshop

Audience members say

Allan transforms conversations about mental health through his vulnerable, authentic presentations that create safe spaces for introspection. He masterfully blends humor with powerful personal stories, making difficult topics accessible while providing practical tools that empower audiences to improve their wellbeing. His talks particularly resonate with men seeking permission to openly discuss their struggles, filling a crucial void in mental health conversations. Attendees consistently leave feeling "inspired and motivated," equipped with actionable strategies to support themselves and others, often describing his presentations as "engaging, uplifting" experiences that "hit home" and spark genuine emotional connections.

Key Audience Outcomes

Participants felt empowered to take practical steps towards self-care and mental wellness.
Listeners gained a renewed sense of hope and inspiration to overcome their own challenges.
Attendees felt more connected and less alone in their struggles with mental health and addiction.
Participants were reminded of the importance of vulnerability and open communication in building stronger relationships.
Listeners felt motivated to reach out and support others who may be struggling.

Allan's Bio

Allan Kehler is a leading voice in mental health, resilience, and workplace wellness. Known for his powerful storytelling, Allan draws on his personal journey through mental illness, addiction, and suicide to deliver keynotes that are as impactful as they are relatable. Having spent years as a college instructor, addictions counselor, and clinical case manager, Allan offers not only heartfelt authenticity but deep professional insight, making his message resonate across every level of an organization. With over 1,000 keynotes delivered across the globe, Allan has become a trusted resource for organizations seeking to create mentally healthy and high-performing workplaces. His TEDx talk on men and mental health has gained global traction, and his five best-selling books have further positioned him as a thought leader in the field. Allan currently resides in Saskatoon, Saskatchewan. He shares his life with Tanya, four boys, three dogs, and a tank of fish.

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Allan Offers the Following Talks

Stress Management

Reclaiming Wellness in a Demanding World

Examine the relationship that exists between stress and performance
Explore practical strategies to manage stress and reduce burnout
Reflect on personal wellness through the ‘Balance Wheel’ exercise
Reframe self-care as a necessity, not a luxury
Commit to actionable steps toward a more purposeful and empowered life

45 minutes - half day

Mental HealthCommunication

Find Your Voice - Reclaim Your Power

Identify barriers that prevent individuals from reaching out for help
Receive practical strategies to create spaces where people can find their voice
Recognize that vulnerability is not a weakness, but a form of courage that leads to healing
Discover how to create an attitude of resilience
Learn how storytelling can break stigma and strengthen community connections

45 - 90 minutes

Does Time Really Heal All Wounds?

Understand that healing is work

Allan's Links and Media Mentions

@allankehleryxe

@allankehler

allankehler

allan-kehler

allankehler.com