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Anna Thomas

Resilience for Life, Leadership, and Caregiving

Audience Feedback

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Attendees Find Valuable

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Would See Again

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Talks Given

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Speaks on:

Adaptive Leadership

Caregiver Support

Inclusive Leadership

Resilience

Work-life Balance

Formats:

Keynote

Workshop

Audience members say

Generated by Talkadot based on 47 audience feedback

Dr. Anna Thomas transforms audiences with her moving talks on caregiving, validating experiences through vulnerability and real-life stories. She captivates listeners with her dynamic delivery and warmth, making complex challenges digestible through her acclaimed 5,4,3,2,1 format and "perfect blocking" technique. Attendees leave feeling hopeful and equipped with practical strategies to navigate caregiving journeys with dignity and confidence. Her invaluable framework helps caregivers reframe their role from burden to opportunity, inspiring lasting change that resonates long after she leaves the stage.
Key Audience Outcomes

  • Participants felt validated in their caregiving experiences.

  • Attendees gained practical strategies for self-care and setting boundaries.

  • Listeners felt more equipped to navigate the caregiving journey with confidence.

  • Caregivers felt empowered to transform their approach to caregiving with dignity and strength.

  • Audience members felt hopeful and motivated to take control of challenging situations.

Generated by Talkadot based on 47 audience feedback

Anna's Bio

Dr. Anna Thomas is an award-winning speaker, TEDx presenter, physician, and author who helps individuals and organizations lead with resilience in the Age of Caregiving. With over a decade of experience in healthcare and leadership development, she brings a powerful blend of medical insight and strategic expertise to every audience. Whether you're navigating the demands of caregiving, leading a team through change, or striving to prevent burnout, Dr. Thomas delivers practical tools and fresh perspective to help people and workplaces thrive.

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Anna Offers the Following Talks

Caregiver SupportInclusive Leadership

Lead with CARE™: Creating a Culture That Supports Caregivers in the Workforce

  • A clear understanding of how caregiving is quietly reshaping the workforce

  • The CARE™ Framework as a leadership tool for building inclusive, resilient teams

  • Communication strategies to support caregivers with clarity and consistency

  • A personal leadership action plan to strengthen culture and reduce burnout

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Adaptive LeadershipWork-life Balance

Lead While You Care™: How to Thrive & Lead While Balancing Work, Life & Care

  • A mindset shift—from overwhelmed and reactive to empowered and strategic

  • Tools to reduce stress through boundary-setting, clear communication, and delegation

  • A practical framework to lead themselves, their loved one’s care, and their broader support network with confidence

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Adaptive LeadershipResilience

Lead Through the Storm™: Grounded Leadership in Times of Pressure and Change

  • A simple, actionable 3-step framework—Pause, Prioritize, Persevere™—to respond strategically in high-pressure moments

  • Practical tools for emotional regulation, clarity under stress, and grounded decision-making

  • The confidence to lead themselves—and others—through uncertainty, without sacrificing their well-being or purpose

  • A renewed mindset for how to show up during moments of crisis at work and at home

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Anna's Links and Media Mentions

@lifecareleadhership