Cyndie Spiegel
Embrace microjoys and authenticity to create meaningful change
Travels from Montclair NJ, USA
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Talks Given
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Speaks on:
Authentic Leadership
Personal Empowerment
Personal Growth
Resilience
Formats:
Keynote
Audience members say
Generated by Talkadot based on 244 audience feedback
Key Audience Outcomes
Participants gained a renewed sense of self and a clearer understanding of their values and beliefs.
Attendees felt empowered to embrace their authentic selves in both personal and professional settings.
Individuals developed practical strategies for cultivating joy, managing stress, and building resilience.
Participants felt inspired to take actionable steps toward achieving their goals and asking for what they want.
Attendees experienced a shift in perspective, enabling them to view challenges with optimism and gratitude.
Generated by Talkadot based on 244 audience feedback
Cyndie's Bio
Cyndie Spiegel, visionary and creator of Microjoys, is a celebrated speaker, two-time bestselling author, and trailblazer in authenticity, realistic optimism, and modern leadership. She has launched thriving communities, including Dear Grown Ass Women, and with her gift for storytelling inspires transformative conversations that empower individuals, organizations, and brands to embrace courage, authenticity, and intentional leadership. Her books, Microjoys: Finding Hope (Especially) When Life Is Not Okay and A Year of Positive Thinking, have sold hundreds of thousands of copies, been translated into multiple languages, and become touchstones for resilience and hope. Featured in TIME, Forbes, and The TODAY Show, Cyndie blends vulnerability and wit, making her a sought-after voice who ignites lasting change. She holds a Master of Professional Studies, is certified in Applied Positive Psychology, and brings a dynamic presence rooted in both expertise and authenticity.
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Cyndie Offers the Following Talks
Cultivating Joy & Resilience: The (Real) Life Skills We Need in Ridiculous Times
Learn how to balance optimism and skepticism You’ll walk away with a practical understanding of how hope and cynicism can coexist—how to keep your eyes open to the hard stuff without losing your capacity for joy.
Reframe challenges into resilience You’ll leave with strategies to navigate setbacks without sugarcoating, building a kind of resilience that isn’t performative but deeply rooted in real life.
Redefine joy on your own terms You’ll gain clarity on the difference between happiness and joy, and how to cultivate joy even when life feels uncertain, unfair, or complicated.
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30 - 60 minutes
(Authenticity) How to Be More YOU: Understanding Your Voice and Genuine Vibe
Identify what makes you, you You’ll uncover the mindset, thoughts, and beliefs that shape how you show up—and which ones are holding you back from being seen fully.
Learn practical tools to own your authenticity You’ll leave with tangible strategies to quiet the noise of fear and inner criticism so you can use your genuine voice as an asset in every area of life.
Develop a clear, personal framework for showing up You’ll walk away with language and practices that help you communicate who you are—consistently, confidently, and without performance.
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60 - 90 minutes