Dr. Angela Holliday-Bell
I help maximize performance & decrease burnout through better sleep
Travels from Chicago IL, USA
Audience Feedback
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Attendees Find Valuable
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Talks Given
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Speaks on:
Sleep Science
Performance Enhancement
Well-being Programs
Speaks to:
Corporate Teams & Enterprises
Nonprofits & NGOs
Formats:
Keynote
Audience members say
Key Audience Outcomes
Participants felt energized and motivated to prioritize sleep and improve their sleep routines.
Attendees gained actionable tips and strategies to implement immediately for better sleep.
Listeners developed a deeper understanding of how sleep impacts various aspects of their lives, including health, productivity, and overall well-being.
Individuals felt heard and understood regarding their sleep struggles, gaining insights into controlling their sleep habits.
Participants were inspired to advocate for their right to sleep well and make it a priority in their lives.
Dr. Angela's Bio
Dr. Angela Holliday-Bell is a Board-Certified Physician, Certified Sleep Specialist, Author and Founder of The Solution is Sleep LLC. As someone who has personally overcome insomnia, she understands how transformative quality sleep can be for health, happiness, and productivity. Featured on the Dr. Phil Show, ABC News, and WGN Television, Dr. Holliday-Bell shares her sleep expertise with national and international audiences. Her insights have also been featured in leading publications such as Forbes, Women’s Health, and The Wall Street Journal. An engaging speaker and coach, Dr. Holliday-Bell specializes in helping organizations improve employee wellness, optimize performance, and build resilience against burnout through better sleep. Her practical, science-backed strategies make her a sought-after speaker for corporate events.
Private
Varies based on date, location, and engagement type
What you will receive
A detailed quote with pricing, availability, add-ons, and travel info that's ready to share with your team.
Dr. Angela Offers the Following Talks
Unlocking the Power of Sleep: The Blueprint for Optimal Health and Performance
Understand the Critical Role of Sleep: Participants will gain a comprehensive understanding of the essential functions of sleep, including its impact on physical health, cognitive function, emotional well-being, and overall quality of life.
Understand the connection between quality sleep and improved cognitive performance, productivity, and daily functioning, highlighting the holistic benefits of prioritizing sleep
Implement Practical Sleep Strategies: Participants will acquire actionable insights and strategies for improving sleep hygiene and fostering healthy sleep habits, and creating an optimal sleep environment to enhance overall sleep quality.
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Unlocking Better Sleep for Women: From Burnout to Balance
Understand why women are more prone to sleep disturbances such as insomnia and fragmented sleep, including the roles of hormones, caregiving demands, and stress.
Learn practical, evidence-based strategies women can use to improve sleep quality and quantity, tailored to their unique needs.
Recognize how better sleep fuels resilience, performance, and overall health, helping women show up more effectively in both their personal and professional lives.
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45 - 90 minutes