Dorsey Standish
Engineering Resilience. Inspiring Purpose.
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Key Outcomes:
- Participants gained practical tools for stress management and emotional regulation.
- Attendees experienced a sense of calm and relaxation, finding the sessions to be a valuable reset from daily stressors.
- Individuals felt more equipped to recognize and address their emotions and physical responses to stress.
- Teams improved communication and empathy, fostering a more open and understanding work environment.
Dorsey's Bio
Dorsey Standish, MS is a mechanical engineer, neuroscientist and wellness expert who has led science-based wellness programs for hundreds of companies, including Staples, Toyota, and American Airlines. Dorsey brings mindfulness and emotional intelligence to clients worldwide through her company, Mastermind, which aims to grow a happier, healthier, more compassionate world by equipping every person with an inner toolkit for mental resilience. While Dorsey is Ivy League-educated and holds a Master of Science in Neuroscience, she believes her best teachers are her wife and two adorable sons. Learn more about Dorsey's neuroscience-based approach to mental wellness at mastermindmeditate.com.
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Dorsey Offers the Following Talks
Mindfulness: The Key to Recalibrating Mental Health
Key Outcomes
Debunk the top three mindfulness myths that prevent you from starting or sustaining a mindfulness practice for mental health
Simplify the way you think about mental wellness by focusing on self-awareness as the conduit for it
Curate a personal action plan for 1-2 “Mindful Minutes” per day to support your mental health
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Rise Above: Building Mental Strength & Resilience
Key Outcomes
Connect the neuroscience of stress and resilience to lived experiences to allow for greater self-awareness
Unlock the evidence-based Three R’s for Resilience framework to Recognize stress, Reframe stressors, and Reset the central nervous system
Build a personal inner toolkit of 1-minute resilience exercises to use throughout the day
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Burnout Proof: Proactive Strategies for Energy & Engagement
Key Outcomes
Demystify burnout through Freudenberger’s framework and lived experience
Strengthen purpose and agency to proactively combat burnout
Use evidence-based practices to manage stress and promote recovery
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Make Sleep Your Superpower: Science-Backed Strategies for Deep Rest
Key Outcomes
Commit to quality sleep as the #1 tool for brain and body well-being and performance
Align circadian rhythms with the 10-3-2-1-0 sleep method
Learn and engage in Non-Sleep Deep Rest (NSDR) practice to recharge when you don’t sleep well
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Frequently Asked Questions on Working With Dorsey
What's included in your fee?
Working with Dorsey Standish ensures a personalized experience that supports your planning team and engages your attendees. Our fee includes a pre-session alignment meeting, real-time feedback gathered and reported, and a debrief meeting to review data and support you with next steps.
Can you customize your presentation for our specific audience and event theme?
We are happy to explore ways to customize the presentation title and framing to best serve your audience and uplift your event!
What kind of promotional support do you offer to help market the event?
We are happy to record a short marketing video to get your audience excited about the event. We also post and share about the event on our social media channels.
My organization has a limited budget. Do you have any flexibility in your pricing?
Thank you for your transparency. We are always open to a conversation to hear more about your event, mission, and how we can collaborate. Please reach out to us!