Dr. Kate Steiner

Helping High-Stress Professionals Feel Seen, Heard, and Equipped to Heal.

Travels from Roanoke VA, USA

Audience Feedback

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Attendees Find Valuable

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Would See Again

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Talks Given

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Speaks on:

Burnout Prevention

Workplace Wellness

Speaks to:

Higher Education & Vocational

Formats:

Keynote

Breakout

Workshop


Impact Awards - Author of the Year 2024

Audience members say

Generated by Talkadot based on 934 audience feedback

Dr. Kate illuminates the path through burnout with her calm, soothing talks that leave audiences feeling deeply understood and validated. She transforms complex burnout concepts into accessible wisdom, blending personal stories with humor that makes participants nod in recognition when she "describes how I feel every single day." Her refreshing approach reframes burnout not as personal failure but as a shared human experience, equipping attendees with "actionable steps" and "practical examples" for immediate implementation. Participants depart with a "renewed sense of passion" for self-care and permission to claim time as their own without guilt. Her eye-opening presentations create lasting impact through their perfect balance of validation and practical strategy, making her especially valuable for high-stress environments like education and helping professions. Clients book Dr. Kate to foster cultures where well-being becomes priority, turning her talks into "conversations they didn't know they needed to have."
Key Audience Outcomes
  • Participants gained practical tools and strategies for managing and recovering from burnout, which they could implement immediately in their daily lives.

  • Attendees developed a deeper understanding of burnout, its causes, and its impact, enabling them to recognize and address it more effectively.

  • Listeners felt validated and supported in their experiences with burnout, fostering a sense of community and reducing feelings of isolation.

  • Individuals felt empowered to prioritize self-care and well-being, recognizing the importance of rest and recovery in maintaining overall health and productivity.

Generated by Talkadot based on 934 audience feedback

Dr. Kate's Bio

Dr. Kate Steiner is a Burnout Recovery strategist, consultant, speaker, and CEO of LIFT Wellness Consulting. She supports professionals in overcoming burnout through a proven reflection and developmental process. Holding A Master’s of Counseling and a Ph.D. in Counselor Education and Supervision, her practice is grounded in the research-based Steiner Self-Reflective Sustainability and Wellness (SSRSW) model. As a lifetime researcher in wellness and burnout, Dr. Steiner is the author of "Feeling Crispy? A Guide to Burnout Recovery." Her mission is to to end the burnout cycle. for professionals so they are living happier, healthier lives.

TYPICAL FEE

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Dr. Kate Offers the Following Talks

Burnout PreventionWorkplace Wellness

Embracing Burnout

  • Elevate Your Productivity and Career Longevity: Participants will gain access to research-backed strategies that enhance productivity and help them maintain a successful career.

  • Craft Your Personal Burnout Action Plan: Participants will design a personalized roadmap to effectively observe, strategize, and recover from burnout events.

  • Define Your Boundaries for Work-Life Integration: Participants will identify and establish the personal boundaries necessary to support a harmonious work-life balance.

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Frequently Asked Questions on Working With Dr. Kate

I work with an all-inclusive fee, which includes my travel and any additional products, such as workbooks, that are developed for your program.

Tailoring my message for your audience is an important part of the process for me. For an program I will meet directly with you as the event planner to ensure that my message fits for your audience and event theme.


Dr. Kate's Links and Media Mentions