Talkadot!

Where you find and book proven speakers

Emily Gozy

We teach you how to eat for the next 90 years, not just the next 90 days!

Travels from Syracuse NY, USA

Audience Feedback

# of feedback responses

Attendees Find Valuable

# of attendees over # of events

Would See Again

# of attendees over # of events

Talks Given

# of event type over # of events

Speaks on:

Nutrition

Personal Growth

Stress Management

Well-being Programs

Wellness

CNY Business Journal 40 under 40 2025
Recognized Young Dietitian of the Year 2021
Entrepenuer of the Year 2025 from ESD

Audience members say

Emily transforms complex nutrition concepts into "wonderful" and "insightful" guidance that audiences immediately embrace. She illuminates misconceptions about food with clarity and enthusiasm, making overwhelming topics digestible through her engaging delivery style. Attendees leave her sessions feeling empowered with realistic pathways to nourishment, equipped to format meals properly and establish sustainable eating habits for themselves and their families. Her practical strategies for incorporating high-protein snacks and adjusting meal sizes resonate deeply, sparking curiosity for further personalized support.
Key Audience Outcomes

  • Participants gained actionable strategies for meal planning and healthy eating habits.

  • Attendees felt empowered to simplify their approach to nutrition, making it more enjoyable and sustainable.

  • Listeners learned specific techniques, such as adjusting meal sizes and incorporating high-protein snacks, to improve their diets.

Emily's Bio

Emily Gozy is an accomplished Registered Dietitian and award-winning entrepreneur from upstate New York. She is the Founder and CEO of Nourished with Emily, LLC, a virtual nutrition counseling and wellness practice serving clients across the United States. In 2025, Emily was named Entrepreneur of the Year by Empire State Development. Her work focuses on helping people build confidence in the kitchen and feel comfortable in their own skin through sustainable nutrition habits, accountability, and personalized support. Emily is a passionate advocate for ending restrictive dieting and promoting balanced, realistic approaches to health. She has been featured in national media including TIME Magazine, Sports Illustrated, HuffPost, and Healthline. Her work earned her the 2021 Recognized Young Dietitian of the Year award from the Academy of Nutrition and Dietetics, and the CNY Business Journal’s 40 Under 40 for 2025. She also serves on the boards of WBOC and Liverpool Chamber.

TYPICAL FEE

Private

Varies based on date, location, and engagement type

What you will receive

A detailed quote with pricing, availability, add-ons, and travel info that's ready to share with your team.

Emily Offers the Following Talks

NutritionStress Management

Nutrition for Stress: Managing your Stress with Nutrition and Lifestyle Changes

  • Participants will identify how they react to stress in their life, physically and emotionally.

  • Participants will make a list of how to destress without food.

  • Participants will identify what foods have nutrients that reduce stress in the body.

Show more >

WellnessPersonal Growth

10 Essential Habits to Transform your Health: ​Build your plan for lasting health change

  • Participants will record a main idea from each of the 10 habits.

  • Participants will draw conclusions about the interconnectedness of habits.

  • Participants will prioritize the 10 habits to improve your health.

  • Participants will create a simple action plan to transform their health

Show more >

NutritionWell-being Programs

Back to Basics: Making Healthy Eating Easy

  • Participants will be able to identify the 3 key components to a meal.

  • Participants will determine what food group is missing from example meals.

  • Participants will write their own take aways from each meal to help apply the education.

Show more >

Emily's Links and Media Mentions

@nourishedwithemily

@nourishedwithemily

emily-gozy