Frank Kitchen
"Helping professionals stop thinking small and cook up the Success they are Hungry for."
Travels from Phoenix AZ, USA
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Talks Given
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Speaks on:
Employee Engagement
Leadership Development
Peak Performance
Success Mindset
Speaks to:
K-12 Education
Associations & Membership Orgs
Nonprofits & NGOs
Small & Medium Businesses (SMBs)
Higher Education & Vocational
Startups & Entrepreneurs
Formats:
Keynote
Breakout
Training
Audience members say
Key Audience Outcomes
Participants felt motivated to pursue their goals and dreams with renewed vigor.
Attendees gained practical tools and strategies to flip their mindset and overcome obstacles.
Individuals experienced a boost in confidence and a clearer understanding of their potential.
Teams and organizations discovered innovative ways to enhance collaboration, communication, and overall workplace culture.
Frank 's Bio
Frank Kitchen, CSP — The Chef of Success — is a high-impact keynote speaker who helps emerging leaders stop playing small and cook up the success they've been hungry for. His message isn't just something he teaches. It's something he lived. On Father's Day 2015, Frank lost his job with no warning and no backup plan. That moment didn't break him — it became the recipe. From it, he developed his LIVE F.R.E.S.H.™ Framework — Focused, Resourceful, Enthusiastic, Strong, Honest — a practical approach that moves emerging professionals from stuck to executing at their highest potential. Frank brings 30+ years of experience to associations, corporations, nonprofits, and educational organizations worldwide. His culinary metaphors create a shared language teams use long after the event ends. Audiences leave Frank's sessions with more than motivation. They leave with a plan, a framework, and a personal commitment to stop playing small.
Frank Offers the Following Talks
"LIVE F.R.E.S.H.™"- STOP PLAYING SMALL AND COOK UP THE SUCCESS YOU'VE BEEN HUNGRY FOR!
A clear recipe for recognizing and eliminating stale thinking
The five ingredients to Live F.R.E.S.H. — and exactly how to put them to work immediately
Practical tools to cook up meaningful results in their role, on their team, and in their life
A personal commitment to stop playing small and become the proof others need to see
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45 - 90 minutes
"LIVE F.R.E.S.H.™ CULTURE IN ACTION" WHERE TEAMS STOP TALKING ABOUT CULTURE AND START COOKING IT UP.
Practical ways to cook up genuine engagement — without forced fun or empty exercises
Moments of honest connection, shared laughter, and renewed trust that stick long after the session ends
A clearer understanding of how play fuels real performance
Simple, immediate actions to reinforce a FRESH culture every single day
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60 - 90 minutes