Frank Kitchen

"Helping professionals break through stale thinking and create meaningful results at work."

Travels from Phoenix AZ, USA

Audience Feedback

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Attendees Find Valuable

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Would See Again

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Talks Given

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Speaks on:

Employee Engagement

Leadership Development

Peak Performance

Success Mindset

Speaks to:

K-12 Education

Associations & Membership Orgs

Nonprofits & NGOs

Higher Education & Vocational

Startups & Entrepreneurs

Formats:

Keynote

Breakout

Training

NSA Certified Speaking Professional

2025 Black NSA Les Brown Motivator Award

2020 Lakeland Community College Hall of Fame

Audience members say

Generated by Talkadot based on 4792 audience feedback

Frank Kitchen ignites audiences with his dynamic presentations that blend personal comeback stories with practical strategies for success. He captivates young professionals through engaging, interactive sessions where his signature food metaphors and authentic delivery create lasting connections that participants describe as "raw and emotional" and "refreshing." Attendees leave Frank's talks equipped with "tangible solutions" and "actionable steps," feeling empowered to "flip their mindset" and pursue their goals with renewed determination. Organizations book him for his unique ability to balance inspiration with practicality, creating an atmosphere where participants discover their potential while gaining tools to enhance both personal growth and workplace culture.

Key Audience Outcomes

Participants felt motivated to pursue their goals and dreams with renewed vigor.
Attendees gained practical tools and strategies to flip their mindset and overcome obstacles.
Individuals experienced a boost in confidence and a clearer understanding of their potential.
Teams and organizations discovered innovative ways to enhance collaboration, communication, and overall workplace culture.

Generated by Talkadot based on 4792 audience feedback

Frank 's Bio

Frank Kitchen, CSP, is a high-impact keynote speaker and Professional Results Expert who helps professionals and organizations break through stale thinking and deliver measurable results at work. Using his proven LIVE F.R.E.S.H.™ Framework—Focused, Resourceful, Enthusiastic, Strong, Honest—Frank equips audiences to sharpen focus, take ownership, and perform with confidence and clarity. Frank’s presentations blend practical insight with real-world experience and high-energy delivery, turning complex ideas about mindset, leadership, and execution into concepts audiences remember and apply. Planners book Frank not for temporary motivation, but for keynotes that create momentum and performance outcomes long after the event ends. His work consistently resonates across associations, corporate audiences, and professional development events—helping teams overcome barriers, enhance collaboration, and strengthen workplace performance.

Frank Offers the Following Talks

Success MindsetLeadership Development

LIVE F.R.E.S.H.™ How Professionals Break Through Stale Thinking to Create Meaningful Results at Work

A clear method for recognizing and breaking through stale thinking
Practical strategies to improve focus, initiative, and follow-through
Tools to create meaningful results in their role, team, or organization
Renewed ownership of how they think, act, and contribute—regardless of title

45 - 90 minutes

Employee EngagementPeak Performance

LIVE F.R.E.S.H.™ CULTURE IN ACTION

Practical ways to increase engagement without forced fun
Tools to strengthen collaboration and communication
A clearer understanding of how play supports performance
Simple actions to reinforce a F.R.E.S.H.™ culture every day

60 - 90 minutes

Frank 's Links and Media Mentions

@frankkitchen

frankkitchen

frankkitchen.com