Frank Kitchen

"Helping professionals stop thinking small and cook up the Success they are Hungry for."

Travels from Phoenix AZ, USA

Audience Feedback

# of feedback responses

Attendees Find Valuable

# of attendees over # of events

Would See Again

# of attendees over # of events

Talks Given

# of event type over # of events


Speaks on:

Employee Engagement

Leadership Development

Peak Performance

Success Mindset

Speaks to:

K-12 Education

Associations & Membership Orgs

Nonprofits & NGOs

Small & Medium Businesses (SMBs)

Higher Education & Vocational

Startups & Entrepreneurs

Formats:

Keynote

Breakout

Training



Audience members say

Frank Kitchen ignites audiences with his dynamic presentations that blend personal comeback stories with practical strategies for success. He captivates young professionals through engaging, interactive sessions where his signature food metaphors and authentic delivery create lasting connections that participants describe as "raw and emotional" and "refreshing." Attendees leave Frank's talks equipped with "tangible solutions" and "actionable steps," feeling empowered to "flip their mindset" and pursue their goals with renewed determination. Organizations book him for his unique ability to balance inspiration with practicality, creating an atmosphere where participants discover their potential while gaining tools to enhance both personal growth and workplace culture.
Key Audience Outcomes
  • Participants felt motivated to pursue their goals and dreams with renewed vigor.

  • Attendees gained practical tools and strategies to flip their mindset and overcome obstacles.

  • Individuals experienced a boost in confidence and a clearer understanding of their potential.

  • Teams and organizations discovered innovative ways to enhance collaboration, communication, and overall workplace culture.

Frank 's Bio

Frank Kitchen, CSP — The Chef of Success — is a high-impact keynote speaker who helps emerging leaders stop playing small and cook up the success they've been hungry for. His message isn't just something he teaches. It's something he lived. On Father's Day 2015, Frank lost his job with no warning and no backup plan. That moment didn't break him — it became the recipe. From it, he developed his LIVE F.R.E.S.H.™ Framework — Focused, Resourceful, Enthusiastic, Strong, Honest — a practical approach that moves emerging professionals from stuck to executing at their highest potential. Frank brings 30+ years of experience to associations, corporations, nonprofits, and educational organizations worldwide. His culinary metaphors create a shared language teams use long after the event ends. Audiences leave Frank's sessions with more than motivation. They leave with a plan, a framework, and a personal commitment to stop playing small.


Frank Offers the Following Talks

Success MindsetLeadership Development

"LIVE F.R.E.S.H.™"- STOP PLAYING SMALL AND COOK UP THE SUCCESS YOU'VE BEEN HUNGRY FOR!

  • A clear recipe for recognizing and eliminating stale thinking

  • The five ingredients to Live F.R.E.S.H. — and exactly how to put them to work immediately

  • Practical tools to cook up meaningful results in their role, on their team, and in their life

  • A personal commitment to stop playing small and become the proof others need to see

Show more >

45 - 90 minutes

Employee EngagementPeak Performance

"LIVE F.R.E.S.H.™ CULTURE IN ACTION" WHERE TEAMS STOP TALKING ABOUT CULTURE AND START COOKING IT UP.

  • Practical ways to cook up genuine engagement — without forced fun or empty exercises

  • Moments of honest connection, shared laughter, and renewed trust that stick long after the session ends

  • A clearer understanding of how play fuels real performance

  • Simple, immediate actions to reinforce a FRESH culture every single day

Show more >

60 - 90 minutes




Frank 's Links and Media Mentions