Frank Kitchen

"Helping Professionals Stop Playing Small and Cook Up the Success They're Hungry For."

Travels from Phoenix AZ, USA

Audience Feedback

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Attendees Find Valuable

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Would See Again

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Talks Given

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Speaks on:

Employee Engagement

Leadership Development

Peak Performance

Success Mindset

Speaks to:

Associations & Membership Orgs

K-12 Education

Higher Education & Vocational

Nonprofits & NGOs

Small & Medium Businesses (SMBs)

Startups & Entrepreneurs

Formats:

Keynote

Breakout

Training



Audience members say

Frank Kitchen ignites audiences with his dynamic presentations that blend personal comeback stories with practical strategies for success. He captivates young professionals through engaging, interactive sessions where his signature food metaphors and authentic delivery create lasting connections that participants describe as "raw and emotional" and "refreshing." Attendees leave Frank's talks equipped with "tangible solutions" and "actionable steps," feeling empowered to "flip their mindset" and pursue their goals with renewed determination. Organizations book him for his unique ability to balance inspiration with practicality, creating an atmosphere where participants discover their potential while gaining tools to enhance both personal growth and workplace culture.
Key Audience Outcomes
  • Participants felt motivated to pursue their goals and dreams with renewed vigor.

  • Attendees gained practical tools and strategies to flip their mindset and overcome obstacles.

  • Individuals experienced a boost in confidence and a clearer understanding of their potential.

  • Teams and organizations discovered innovative ways to enhance collaboration, communication, and overall workplace culture.

Frank 's Bio

Frank Kitchen — The Chef of Success — is a Certified Speaking Professional (CSP) and Performance Speaker who helps emerging professionals stop playing small so they can finally cook up the success they've been hungry for. His message isn't just something he teaches. It's something he lived. On Father's Day 2015, Frank lost his job with no warning and no backup plan. That moment didn't break him — it became the recipe. From it, he developed his LIVE F.R.E.S.H.™ Framework — Focused, Resourceful, Enthusiastic, Strong, Honest — a practical approach that moves emerging professionals from stuck to executing at their highest potential. Frank brings 30+ years of experience to associations, corporations, nonprofits, and educational organizations worldwide. His culinary metaphors create a shared language teams use long afte

TYPICAL FEE

Private

Varies based on date, location, and engagement type

What you will receive

A detailed quote with pricing, availability, add-ons, and travel info that's ready to share with your team.


Frank Offers the Following Talks

Success MindsetLeadership Development

"LIVE F.R.E.S.H.™"- STOP PLAYING SMALL AND COOK UP THE SUCCESS YOU'RE HUNGRY FOR!

  • A clear recipe for recognizing and eliminating stale thinking

  • The five ingredients to Live F.R.E.S.H. — and exactly how to put them to work immediately

  • Practical tools to cook up meaningful results in their role, on their team, and in their life

  • A personal commitment to stop playing small and become the proof others need to see

Show more >

45 - 90 minutes

Employee EngagementPeak Performance

"LIVE F.R.E.S.H.™ CULTURE IN ACTION" WHERE TEAMS STOP TALKING ABOUT CULTURE AND START COOKING IT UP.

  • Practical ways to cook up genuine engagement — without forced fun or empty exercises

  • Moments of honest connection, shared laughter, and renewed trust that stick long after the session ends

  • A clearer understanding of how play fuels real performance

  • Simple, immediate actions to reinforce a FRESH culture every single day

Show more >

60 - 90 minutes




Frank 's Links and Media Mentions