Heidi Horne
I help audiences crush stress fast with 60-sec science-backed resets for sustainable performance.
Travels from Sydney NSW, Australia
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Speaks on:
Leadership Development
Stress Management
Speaks to:
Corporate Teams & Enterprises
Formats:
Keynote
Workshop
Heidi's Bio
Heidi Horne is a keynote speaker, author, and creator of The One-Minute Reset. She helps leaders and teams reset fast under pressure so they think clearly, make better decisions, and sustain performance in an always-on world. Her practical, science-backed method interrupts stress patterns in real time without adding to already full workloads. With more than 20 years across wellbeing, leadership, and performance, Heidi delivers highly practical keynotes and workshops that restore clarity in 60 seconds. Heidi also delivers Team Reset Days for organisations wanting these tools embedded into everyday work, and works with a select number of senior leaders through one-to-one high-performance coaching to sustain clarity, energy, and focus under pressure. Topics include Mindful in a Distraction Epidemic and The One-Minute Reset. heidihorne.co | [email protected]
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Heidi Offers the Following Talks
The One-Minute Reset
Reset stress in under 60 seconds to regain clarity and control
Improve decision-making and focus under pressure
Build micro-habits that sustain performance without exhaustion
Shift from reactive mode to intentional leadership, fast
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30 minutes - full day