Jasmine Brett Stringer, MAPP

Carpe Diem: Embrace the possibilities that live in every moment.

Travels from Minneapolis MN, USA

Audience Feedback

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Attendees Find Valuable

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Would See Again

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Talks Given

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Speaks on:

Burnout Prevention

Goal Setting

Personal Growth

Workplace Wellness

Speaks to:

Associations & Membership Orgs

Government & Public Sector

Small & Medium Businesses (SMBs)

Formats:

Keynote

Breakout


Master of Applied Positive Psychology
Member of the Year, NSA-MN (2023-2024)

Audience members say

Jasmine electrifies audiences with her authentic, high-energy presentations that transform big concepts into actionable steps for personal change. She weaves relatable stories and humor into thought-provoking sessions that help people identify values, set boundaries, and prevent burnout—making attendees feel "like she's telling their story" and "chatting with a friend." Her unique focus on self-love and living with intention empowers individuals to discover their worth and pursue their secret dreams, leaving them feeling inspired and ready to "seize the day."
Key Audience Outcomes
  • Participants gained clarity on their values and priorities, leading to a more intentional approach to life and work.

  • Attendees felt empowered to pursue their "secret dreams" and take actionable steps toward achieving their goals.

  • Individuals developed practical strategies for preventing burnout and fostering a more sustainable work-life integration.

  • Participants experienced a shift in mindset, embracing self-compassion and a belief in their ability to create positive change.

  • Attendees felt more connected to themselves and others, fostering a sense of community and shared purpose.

Jasmine Brett's Bio

Jasmine Brett Stringer is a dynamic keynote speaker, award-winning author, television personality, and Founder & CEO of Carpe Diem with Jasmine LLC. Known for her vibrant presence on stage and screen, Jasmine infuses the science of positive psychology with lived experience and business insight to help individuals and organizations flourish. Jasmine's energizing keynotes and workshops inspire audiences to lead with authenticity, reconnect to purpose, and cultivate the mindset and momentum needed to drive sustainable success. Her signature frameworks, ACIR, R.E.S.T. and Seize Your Life, offer practical, research-backed strategies for overcoming overwhelm, building emotional agility, and unlocking well-being in life and leadership.


Jasmine Brett Offers the Following Talks

Personal GrowthGoal Setting

Seize Your Life: Unlocking Your Path to Personal Excellence

  • Move beyond complacency to actively shape their futures

  • Develop a comprehensive and actionable plan for personal growth

  • Overcome self-imposed limitations and embrace a mindset of abundance

  • Prioritize goals and create a roadmap for success in all areas of life

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Burnout PreventionWorkplace Wellness

Seize Your Well-Being: Navigate Beyond Burnout

  • Cultivate a resilient mindset that embraces challenges as opportunities for growth

  • Implement stress-reduction techniques that foster mental and physical health

  • Reignite their passion for their work and find purpose in their daily tasks

  • Achieve professional goals while maintaining a healthy work-life integration

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Jasmine Brett's Links and Media Mentions