Jessica Lundy

International Keynote Speaker

Travels from Atlanta GA, USA

Audience Feedback

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Speaks on:

Burnout Prevention

Mental Health Awareness

Personal Empowerment

Resilience

Stress Management

Sustainable Leadership


Speaker of the Year Award
Diamond Speaker Award Winner
Best TV Host in Detroit

Audience members say

Generated by Talkadot based on 681 audience feedback

Jessica ignites audiences with her warm, energetic presentations that create transformative spaces where everyone feels truly seen and heard. She weaves personal stories with practical advice, delivering those "good nuggets" of wisdom that move many to tears while empowering them to break generational patterns and embrace their potential. Attendees leave her sessions feeling "hyped up," confident, and equipped with actionable steps for self-improvement and mental wellness. Her ability to connect personally with diverse audiences makes her talks "life-changing," inspiring participants to pursue their dreams with renewed clarity and purpose.
Key Audience Outcomes
  • Participants felt a surge of motivation to pursue their dreams and passions.

  • Attendees gained practical strategies for self-care and mental wellness, leading to immediate positive changes in their daily routines.

  • Listeners experienced a boost in confidence and self-worth, empowering them to overcome challenges and embrace their unique qualities.

  • Audience members felt inspired to take control of their lives, set clear goals, and prioritize their own well-being.

Generated by Talkadot based on 681 audience feedback

Jessica's Bio

Jessica Lundy is an internationally recognized, award-winning keynote speaker with over a decade of experience inspiring audiences worldwide. A sought-after thought leader, she captivates with actionable strategies and heartfelt storytelling. Jessica coined the term "Borrowed Belief" and introduced it on the TEDx platform, providing a transformative framework to help individuals overcome self-doubt and achieve their potential. Specializing in peak performance and mental health, she equips teams with burnout prevention strategies that foster resilience, productivity, and workplace well-being. Organizations trust Jessica to deliver impactful insights that create thriving, balanced cultures. With a proven track record of driving transformation, Jessica empowers teams to believe in themselves, perform at their best, and thrive personally and professionally.


Jessica Offers the Following Talks

Personal EmpowermentResilience

I Was Made For This

  • Learn how to overcome mental blocks like self-doubt, imposter syndrome, and perfectionism by strengthening their internal mindset and emotional resilience.

  • Understand the importance of community, mentorship, and support to avoid burnout and sustain long-term success—especially in high-stress roles.

  • Leave re-energized and empowered to lead, live, and show up fully—no matter the title, role, or current season of life.

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30 - 60 minutes

Mental Health AwarenessStress Management

You've Got This: Making Mental Wellness and Self-Care Top Priorities

  • Develop strategies to overcome/manage stress

  • Utilize 5 powerful words that will shift your mindset

  • Learn how to embrace a lifestyle of gratitude

  • Find your tribe to prevent isolation

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Sustainable LeadershipBurnout Prevention

Leading On Empty

  • Sustainable Leadership Practices - Participants will learn how to maintain peak performance while preserving their mental, emotional, and physical well-being.

  • Improved Decision-Making Through Prioritization Leaders will walk away with tools to confidently identify what truly matters—allowing for sharper focus and more strategic action.

  • Increased Team Engagement Through Delegation - Learn how to delegate effectively, build trust, and empower others—so leadership doesn’t feel like a solo act.

  • Early Burnout Detection and Prevention - Attendees will gain the ability to recognize personal warning signs and implement preventative habits that reduce stress and improve longevity in leadership.

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Jessica's Links and Media Mentions