Karen Dean

Grit, grace, and goosebumps. Karen Dean leaves a mark—and a mindset shift.

Travels from Halifax NS, Canada

Audience Feedback

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Attendees Find Valuable

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Would See Again

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Talks Given

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Speaks on:

Mental Health Awareness

Resilience

Formats:

Breakout


Featured on Eastlink TV's Women Now

Audience members say

Generated by Talkadot based on 169 audience feedback

Karen captivates audiences with her authentic, down-to-earth presentations on self-love and resilience, creating safe spaces where people feel deeply understood. She transforms complex concepts into "easy steps" through relatable personal stories of overcoming trauma, empowering listeners from all walks of life with "concrete things to implement" in their own journeys. Attendees leave feeling inspired and equipped with practical tools to set boundaries, prioritize mental health, and rediscover their self-worth—with many eager to share these insights with their families and communities.
Key Audience Outcomes
  • Participants gained a renewed sense of self-worth and the permission to love themselves.

  • Attendees felt equipped with practical tools and strategies to build resilience and navigate life's challenges.

  • Listeners were inspired to prioritize their mental health and well-being.

  • Participants felt motivated to set personal boundaries and eliminate negative influences in their lives.

  • Attendees experienced a sense of connection and validation, realizing they are not alone in their struggles.

Generated by Talkadot based on 169 audience feedback

Karen's Bio

Karen Dean is a Resilience Expert, Inspiring Speaker, Fierce Leader, Entrepreneur, Bestselling Author, Mentor, Mom, Survivor, Advocate, and Limit-Pusher. With over 25 years of lived experience and entrepreneurial success, Karen shares powerful, proven tools that help people thrive through adversity. Her talks blend raw truth, relatable stories, and practical strategies that leave audiences feeling seen, stronger, and ready to lead—at work and in life. She’s not just talking about resilience; she’s lived it—solo parenting, building businesses in rural Nova Scotia, navigating trauma, and rising every time she’s been knocked down. Karen has spoken across Canada to audiences from boardrooms to healthcare teams to national conferences, inspiring real transformation along the way.

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Karen Offers the Following Talks

ResilienceMental Health Awareness

Unbreakable: The Truth About Resilience They Don’t Teach You in School

  • A deep understanding of resilience as a skill built through practice, not perfection

  • Eight practical, real-life tools to navigate adversity with confidence and clarity

  • Greater self-awareness and the ability to identify personal triggers and boundaries

  • Strategies for building emotional strength and cultivating a healthier mindset

  • Increased empathy and connection in teams through shared human experiences

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Karen's Links and Media Mentions