Meico Marquette Whitlock

Workplace Well-Being Strategist | I help you make an impact without burnout.

Travels from Atlanta GA, USA

Audience Feedback

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Attendees Find Valuable

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Would See Again

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Talks Given

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Speaks on:

Workplace Wellness

Resilience

Change Management

Culture Transformation

Work-life Balance

Formats:

Workshop


Audience members say

Generated by Talkadot based on 71 audience feedback

Meico transforms audiences with his refreshing approach to work-life balance, bridging the gap between common sense and common practice. He delivers "inspiring" and "valuable" sessions that resonate deeply, equipping listeners with practical tools to "take a moment, breathe, self reset, balance, prioritize, and go." Attendees leave feeling validated and empowered, armed with "perfect solutions to start changing stressful behaviors" and a renewed commitment to self-care in their hybrid work environments.
Key Audience Outcomes
  • Participants gained practical techniques and ideas for creating work-life balance.

  • Attendees felt encouraged and validated in their need to disconnect and prioritize self-care.

  • Listeners were reminded of simple yet effective strategies they often overlook.

  • Individuals felt inspired and equipped to address stress and improve their hybrid work-life balance.

Generated by Talkadot based on 71 audience feedback

Meico Marquette's Bio

As a workplace well-being strategist, I’m on a mission to help purpose-driven leaders rewrite the narrative of success. I believe that impactful work doesn’t have to come at the cost of your health or happiness, and I’ve made it my life’s work to show you how. I’m the founder and CEO of Mindful Techie, author of How to Thrive When Work Doesn’t Love You Back and The Intention Planner, and a certified trauma-informed mindfulness teacher. I partner with mission-driven organizations to create cultures where belonging, balance, and purpose take center stage. In a world full of burnout and overwhelm, I help you navigate life, work, and technology in harmony.


Meico Marquette Offers the Following Talks

Workplace WellnessWork-life Balance

How to Take Care of Yourself While Changing the World

  • Explore the latest research on workplace well-being and burnout.

  • Learn practical strategies for taking of yourself while doing change-making work.

  • Commit to implementing one thing you learn to boost your productivity and find more balance in your life and work.

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Change ManagementResilience

Leading Your Team Through Change and Uncertainty

  • Understand how stress, anxiety, and uncertainty impact workplace well-being and burnout.

  • Learn practical and actionable frameworks for leading yourself and your team through intense change and uncertainty.

  • Explore practical strategies you can put into practice right away.

  • Create your index-card resilience plan.

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Workplace WellnessCulture Transformation

How to Create a Culture of Well-Being for Yourself, Team, and Organization While Changing the World

  • Review the latest research and trends on how the evolving workplace is impacting our well-being and organizational impact.

  • Explore practices for taking care of yourself and your team while making an impact.

  • Learn the essentials for creating a sustainable workplace well-being action plan.

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Workplace WellnessResilience

Cultivating Well-Being & Resilience in Challenging Times

  • Unpack the latest research on navigating change at work.

  • Reconnect to your WHY.

  • Create your index-card well-being plan.

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Meico Marquette's Links and Media Mentions