Natasha Halliday

Helping You Shelter Your Mind and Navigate Life Storms

Travels from Toronto ON, Canada

Audience Feedback

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Attendees Find Valuable

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Would See Again

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Talks Given

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Speaks on:

Resilience

Self Awareness

Speaks to:

Health & Wellness

Startups & Entrepreneurs

Formats:

Keynote

Training

Workshop

Breakout

Emcee (MC)

Facilitation


Woman on Fire Award Honoree 2023

Audience members say

Generated by Talkadot based on 359 audience feedback

Natasha captivates audiences with her unique blend of mental health expertise and genuine empathy, transforming heavy topics into digestible wisdom. She connects through relatable examples and her "sunny disposition," making participants feel like they're "having a chat with a friend" while gaining concrete tools for resilience. Her presentations equip overwhelmed professionals with practical strategies to overcome fear and burnout, leaving them feeling "hopeful, inspired, and realistic." Clients seek out Natasha because she resonates authentically with audiences—"she gets exactly where a lot of us are coming from because she is one of us"—creating a supportive space where attendees develop their "mental toolbox" for sustainable well-being.
Key Audience Outcomes
  • Participants gained actionable strategies to face and overcome fears, leading to increased courage and proactive steps towards personal growth.

  • Attendees developed a deeper understanding of stress and burnout, acquiring practical self-care techniques to recharge and maintain their mental health.

  • Listeners felt validated and understood, recognizing their experiences with fear, stress, and burnout as common and manageable challenges.

  • Individuals were inspired to prioritize self-care and mental well-being, integrating new perspectives and habits into their daily routines.

Generated by Talkadot based on 359 audience feedback

Natasha's Bio

Natasha Halliday, MA, RSW, is a Therapist, Speaker, Comedian, and Author with over 20 years of experience in mental health. Through her private practice, she helps others build resilience, overcome fear, and fight burnout. She has delivered talks and led workshops across communities, conferences, radio, and online platforms. A College Professor for over a decade, Natasha blends education and humour to engage and inspire. What began as a bucket-list stand-up gig turned into a passion, adding comedy to her toolkit. Based in the Greater Toronto Area, she speaks globally on mental wellness.

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Natasha Offers the Following Talks

ResilienceSelf Awareness

Unmasking Fear

  • Identify and name disguised fears.

  • Challenge internal fear-based narratives.

  • Use humor as a resilience tool.

  • Learn to embrace vulnerability as a path to authenticity.

Show more >

Navigating Burnout with Resilience and Self-care

  • 1. Recognize the Signs of Burnout

  • 2. Burnout Prevention and Intervention

  • 3. Build Resilience Strategies

  • 4. Develop Practical Self-Care Strategies

Show more >




Natasha's Links and Media Mentions