Nidhi Gupta

Travels from Nashville TN, USA

Audience Feedback

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Attendees Find Valuable

# of attendees over # of events

Would See Again

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Talks Given

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Speaks on:

Focus Techniques

Workplace Wellness

Formats:

Keynote

Workshop

TEDx Talk

Attendee Testimonials

Audience members say

Generated by Talkadot based on 236 audience feedback

Nidhi captivates audiences with her "genuinely engaging and passionate" presentations that transform how people interact with technology in their daily lives. She weaves "anecdotes and data" into compelling narratives that prompt listeners to "evaluate their own behavior," delivering an "inspiring" and "touching reality check" without judgment. Her talks equip participants with "actionable stepping stones" to reclaim control over screen time, leaving them "empowered" to make immediate changes to their digital habits. Audiences value Nidhi's unique ability to connect with both parents and children, making her "valuable for everyone" from students to community leaders. Her expertise on technology's impact on well-being and child safety online provides "incredibly accurate and resourceful" insights that resonate deeply with schools and organizations. Clients specifically seek her out for her balanced approach that acknowledges technology as a tool for connection rather than distraction.

Key Audience Outcomes

Participants felt encouraged to examine their digital habits and make positive changes.
Attendees gained actionable strategies for balancing technology use with real-life experiences.
Listeners felt motivated to teach their family members about responsible device usage.
People felt inspired to use technology as a tool for transformation rather than escape.

Generated by Talkadot based on 236 audience feedback

Nidhi's Bio

Dr. Nidhi Gupta is a pediatric endocrinologist, TEDx speaker, and internationally recognized expert on digital wellness. An award-winning researcher with over 100 publications, she is the founder of the Phreedom Foundation, a nonprofit committed to helping people reclaim their time, attention, and joy in an increasingly distracted world. Her research has linked digital overuse to anxiety, sleep disruption, burnout, obesity, and fragmented attention, making her a trusted voice in the global conversation on tech and health. Through retreats, coaching, school partnerships, and corporate workshops, she has inspired a growing movement toward intentional living. Dr. Gupta's book, Calm the Noise is the natural extension of her mission. It is a personal and scientific guide to leading by example in the digital age.

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Nidhi Offers the Following Talks

Focus TechniquesWorkplace Wellness

Tweak Your Tech: How Smart Devices Are Silently Fueling Professional Burnout—and What to Do About It

UNCLUTTER and triage: How to simplify your digital space to reduce mental overload
Information OVERLOAD: Strategies to manage the nonstop flow of messages, updates, and notifications
Dopamine CRAVING: Understanding and interrupting the urge to check devices every few minutes
INSTANT gratification: Tools to strengthen focus, patience, and follow-through in a fast-paced world

Nidhi's Links and Media Mentions

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