Sam Kabert

Breathwork & Emotional Resilience Expert

Travels from San Francisco CA, USA

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Talks Given

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Speaks on:

Mental Fitness

Stress Management

Formats:

Workshop

Audience members say

Sam captivates audiences with his passionate approach to emotional wellness, transforming "hippie stuff" into practical, accessible techniques. He engages listeners instantly with his authentic style, normalizing conversations about emotions while providing simple yet powerful tools for stress management and mindfulness. Attendees leave his presentations feeling enlightened and equipped with actionable strategies to center themselves and enhance their well-being. His unique blend of personal stories and practical resources resonates with diverse groups—from corporate teams to first responders—making his talks both relatable and transformative for anyone seeking alternative approaches to emotional regulation.

Key Audience Outcomes

Participants gained simple, actionable techniques for stress reduction and emotional regulation.
Attendees felt empowered to incorporate breathwork into their daily routines for improved well-being.
Individuals experienced a shift in perspective, recognizing the potential of breathwork as a tool for managing emotions and enhancing mindfulness.
Participants discovered practical methods to center themselves, manage stress, and improve their overall mental health.

Sam's Bio

Sam Kabert is a TEDx speaker, bestselling author, and former Silicon Valley entrepreneur who built a 7-figure business and achieved time freedom—only to realize he still felt empty. Burned out and emotionally disconnected, he walked away from success to find real fulfillment. Now, through his B.R.E.A.T.H. Method and SOUL/Life Balance™ philosophy, Sam helps high performers reset their nervous systems, clear brain fog, and reconnect with their purpose. His message has reached over 100,000 people and he’s a certified breathwork facilitator, NLP/MER practitioner, and host of the top 3% SOUL SEEKR podcast.

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Sam Offers the Following Talks

Stress ManagementMental Fitness

The 90 Second Reset: How to Reprogram Your Brain for Stress-Free Success

Apply the 90 Second Rule to interrupt spirals of stress, anxiety, and overwhelm in real time.
Use practical breathwork and nervous system tools to regulate your internal state and create instant calm.
Reprogram subconscious patterns to think intentionally and perform with clarity—even under pressure.
Integrate fast, effective resets into your daily workflow for long-term productivity and emotional resilience.
Lead yourself and others with presence, empathy, and sustainable energy.

Mental FitnessStress Management

Reprogram for Success: The Science-Backed System for Lasting Energy and Productivity

Ignite sustainable energy and focus using simple, science-backed tools grounded in nervous system regulation.
Master a proven 90-second framework to overcome emotional blocks, eliminate overwhelm, and perform at your peak—even under pressure.
Reprogram your subconscious patterns to break through burnout and unleash next-level productivity.
Integrate this system effortlessly into your daily life and workflows for immediate and long-term results.

Sam's Links and Media Mentions

@samkabert

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samkabert.com