Shonda Moralis
Helping women in perimenopause feel like themselves again so they can get back to running the world
Travels from Kutztown PA, USA
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Speaks on:
Leadership Development
Workplace Wellness
Speaks to:
Associations & Membership Orgs
Corporate Teams & Enterprises
Health & Wellness
Small & Medium Businesses (SMBs)
Formats:
Workshop
Keynote
Breakout
Shonda's Bio
Shonda Moralis, MSW, LCSW is a psychotherapist, Menopause Society Certified Practitioner (MSCP), author, speaker, and seasoned media contributor. Through her online group program, Reclaim Midlife, Shonda helps women struggling with perimenopause feel like themselves again so they get back to running the world. Author of the award-winning Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms and Don’t Forget to Breathe: 5-Minute Mindfulness for Busy Women, she has trained in, taught, and developed various mindfulness-based programs. Shonda lives in Pennsylvania with her husband and two kids, loves to play outside, endeavors to practice what she preaches, and is perennially fascinated by what makes people tick.
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Shonda Offers the Following Talks
Hot in Here: Thriving Through Perimenopause
Learn what perimenopause really is (definition, symptoms, and physiology)
Learn treatment options (from lifestyle to medical)
Discover simple daily practices to boost energy, sleep, and mood
Learn where to find trusted resources and referrals
Show more >
0.75 - 3 hours