Theresa Byrne
Activate the Power Within - Your InPower®!
Travels from Denver CO, USA
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Talks Given
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Speaks on:
Mindfulness
Self Improvement
Speaks to:
Leaders
Technology & Innovation
Formats:
Keynote
Breakout
Workshop
Audience members say
Key Audience Outcomes
Participants gained practical tools to regulate anxious feelings and project confidence.
Attendees felt empowered and uplifted, experiencing reduced stress and a renewed sense of self.
Listeners were reminded of the importance of staying calm and non-reactive in challenging situations.
Audience members, especially introverts, gained confidence and motivation to be their true selves.
Theresa's Bio
Boundary and Mindset Specialist An award-winning mindset and boundary expert, martial arts master with eight black belts, and the creator of the InPower® system that has helped over 50,000 clients reclaim their lives. As a certified clinical hypnotherapist, NLP practitioner, and Positive Intelligence© coach, Theresa shares the very tools she used to heal her mind and body after a life-altering accident. Her viral TED Talk, The Dangers of Your Inner Bully, has over 700,000 views and showcases her humor, strength, and resilience. With her guidance, you’ll learn how to reprogram your mind for success, happiness, and overcome even the toughest inner obstacles. Learn How To Work With Your Inner Warrior! I don’t believe in surface-level wellness. Wellness is a full-body yes. It’s how you think, move, love, rest, speak, and lead. It’s your boundaries. Your breath. Your bounce-back. And your ability to feel safe in your own mind and body. It’s how you take care of yourself minute by minute.
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Theresa Offers the Following Talks
The Dangers of Your Inner Bully
Identify Your Inner Bully’s Patterns Learn to spot the signs, triggers, and tactics your inner bully uses — and why it sounds so convincing.
Understand the Brain-Body Connection Discover how your nervous system and brain wiring feed self-criticism, and how to interrupt this cycle before it spirals.
Reframe Self-Talk for Resilience Practice shifting from destructive inner dialogue to empowering, constructive language that fuels confidence and clarity.
Activate Practical “Bullying Interruptors” Walk away with simple, science-backed tools to stop self-sabotage in the moment and prevent it from returning stronger.
Step Into InPowered Living Build a new internal operating system rooted in self-trust, courage, and aligned action — without fear of your own voice holding you back.
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45 minutes - full day