Mindfulness: The Key To Recalibrating Mental Health Report
Audience Feedback on May 14, 2024
Attendee Responses
109
99% found this session valuable
96% would hear Dorsey speak again
Attendees found this session
Actionable
94%
Relevant
93%
Inspiring
93%
Informative
92%
How attendees describe this talk
It was very engaging and I really like the meditation practice portion. It’s hard to take time during the day to just relax and take a deep breath so it was nice to have that opportunity and know what I can do in the future
A slow down reminder that felt like a meditation in and of itself. Brought me back to center and back to basics with helpful reminders and small tricks.
Best hour of my week. Such good actions that I feel like I can really do.
Very informative. I enjoyed hearing how mindfulness impacts the brain.
Lots of great, easy, and realistic tips to incorporate into your life.
Great overview with practical application! Good storytelling too!
This session gave me realistic strategies to help myself.
It was simple to follow, relaxing and clear
Very insightful and not overwhelming!
Feedback for Dorsey and the event
This is more helpful than you’ll ever realize! I too am a type A and I feel so stressed all the time or bogged down by a to-do list in both my professional and personal life.
Dorsey has a calming, yet commanding presence. She's was great at simplifying what most consider a complex practice - mindfulness.
Fantastic inspiring steps to positively influence one's day. Amazing!
It was a great event. Thank you so much!
She is doing amazing work!
Great event, thank you!
Very personal
Lots of people didn't understand the right link for the presentation so there were 2 chats going and that was a bit distracting. Not your fault!
I think speaking positive things into existence is a helpful practice to mention. Whether that be positive mantras or gratitude journaling.