Monthly Mindfulness Series Report
Audience Feedback on Sep 19, 2024
Attendee Responses
43
100% found this session valuable
100% would hear Dorsey speak again
Attendees found this session
Educational
100%
Engaging
100%
Inspiring
100%
Actionable
99%
How attendees describe this talk
It is amazing because I she educates and provides practical tools to help with our mental which in return aids in us being more productive and better humans overall. Love Dorsey!!! Thank you for providing these sessions.
Dorsey, you will never know how much you have helped me and taught me tools I never imagined would work. I love your sessions.
It was such a great way to remember how great infusing my day with purposeful motion is, learn some new helpful techniques and understanding the benefits of movement in a way I hadn't previously.The addition of some music at times was so soothing also! As a person with limited range of movement they were all stretches and positions I could do comfortably that felt great immediately.
Dorsey's sessions help me take a few minutes away from my crazy day and take some time to ground myself. She's so good at reminding me that I need to take care of myself so I can continue taking the best possible care of others. My family, my nurses, colleagues, etc. She's amazing and I'm always so thankful when I take the time to tune in. :)
I appreciate it mostly because she is able to share personal stories to help me relate to these Practices. Today she shared about her 19m baby, and I current have an 18m son and need to have selfcompassion and less mom guilt!
I appreciate Dorsey's presentation of simple practices that can have significant benefit while educating us on the brain science behind them. I can't help but be engaged and energized by her sessions!!
It is a great tool to stop my day/week. It helps a ton with getting to know yourself better and, to ground yourself with what really matters. Always always leave feeling so much better
It was good to learn how to floss my nerves, my shoulders and arms have been in pain from working on a mural so that was energizing and allowed a muscle relief as well.
It’s a really great special little break we get and Dorsey always has some amazing stuff to teach and share, it makes me feel so much better after each session!
Feedback for Dorsey and the event
Dorsey is truly gifted! She immediately makes people feel comfortable with her warmth, knowledge and the way she trains. I always love taking any classes with Dorsey! I was delighted to see she was today's host!
Addressing /dealing with anxiety / stress. All areas of mindfulness. I find all of her workshops helpful.
Allowed me to decompress, was very relaxing and full of wonderful information. Thank you Dorsey!
Dorsey relates to her audience - its not easy when you meet virtually. She is very skilled.
She is an amazing presenter. You can feel her compassion through the screen.
Dorsey is amazing!! Keep on having sessions with her :)
Your work matters. Thank you very much for what you do!
She did a great job and has a very calming voice
Keep these coming. Love these sessions.